Throughout June and organised by Kelling Home, Creake Abbey is hosting a series of events to promote wellness and to create ideas for a nourishing and health-giving lifestyle. Tickets are limited so book soon. Caro's is also offering a 20% off IN STORE VOUCHER using code: CARO20WELLNESS.
MAYU – Tuesday Pop Ups : 4th, 11th, 18th, 25th June, 10.30am – 2.30pm
MAYU Retreats will be popping up every Tuesday throughout June to offer a selection of their nutritious produce; from cold pressed juices, nutritional shots, summery salads, fermented foods, organic teas, and a selection of savoury muffins, cakes and slices. All MAYU produce is created by Pamela Taylor, Registered Nutritionist and Gut Health specialist, and expertly prepared by Kieron Abbott, MAYUs private chef, with nutrition as the firm focus.
Monday 3rd June, 2pm - Family Cooking + Nutrition:
Hosted by Arabella Hambro, Nutritionist and Bella Philippi, Leith’s Trained Cook. During this small event registered nutritionist Arabella Hambro (@hambrolifestyle) and Leith’s trained cook Arabella Philippi (@whatsforsupperbella) will talk you through and help you prepare take home family friendly goodies. Tickets £45 to include recipe cards + goodies to take home. Limited to 10 places. THIS EVENT IS IN AID OF CAMBRIDGE CHILDREN'S HOSPITAL - ALL PROCEEDS WILL ALL BE DONATED TO THIS CHARITY.
Friday 14th June, 10am-3pm. Mindful Musings:
Join Marie Isaac from Wellbeing by the Sea and Fran Newman of Soulful Nature for a mindful journey of the senses. Gathering at the Barn for a day together at Creake Abbey, which promises a blend of slow restful connection with self within the natural environment of this ancient site and beautiful water meadows. Cost £95.
Monday 17th June, 2pm-3.30pm. Self-care and the menopause - helping you manage the midlife transition:
Hosted by Helen Selby, facilitator, coach, writer and creative in ‘Nurture Health and Wellness’ practice. “Join us for a relaxed, informative and interactive session to look at the tools that we need to equip ourselves for navigating the second chapter of our lives.” Cost £35.
17th & 24th June, 9am. Breakfast and Pump with Nola fitness hub from South Creake and North Norfolk’s Home Cook Meal delivery service ‘Ginger & Juice’ are teaming up:
At the end of June, they will be running a Monday morning Breakfast and Pump class as part of Kelling Home’s Wellness Month at Creake Abbey. To learn more about each company, follow here: @gingerandjuice17 and @nola_fitness_hub. Cost £35.
Tuesday 18th June, 30 minute timeslots 10am-3.30pm. Thirns Skincare - Mini Facial and Consultation with Olga Brennand:
‘Thirns’ is an advanced botanical made-to-order skincare range founded by facial therapist Olga Brennand, who has over 25 years’ experience in skincare. Every Thirns product is custom-blended by Olga using organic, plant-based ingredients for visible and lasting results, regenerating, repairing and protecting the skin. You can book a 30-minute session with Olga during the day, during which she will give you a mini facial using her unique massage technique, as well as answer any questions you may have about your own skincare regimen. Sessions cost £25. You’ll also receive 20% off any Thirns products purchased on the day.
Tuesday 18th June, 12pm-1.30pm. MENOPAUSE Myth busting and preparation with Dr Hannah Healy and Dr Emily Cary from the Norfolk Menopause team:
"The landscape of HRT has not always been clear, previous misleading messages has caused confusion. We want to provide clarity and help set this record straight because steadying hormones can be transformative in terms of quality of life and also future proofs a woman’s health”….“This is a deeply personal journey that deserves understanding, compassion, and support. We will provide knowledge and trouble shoot your questions so you leave feeling empowered. Bring along any questions. Nothing out of bounds!” Light refreshments provided. Cost £18.
Monday 24th June, 11am-3pm. Reclaim your Zest with Happy Hormones with Dr Sally Moorcroft & Jane Rose-Land:
An inspiring cooking demonstration led by Jane Rose-Land, creating a menu of food packed with nutrients, that research has shown to support hormone health to Optimise energy, support bones & joints, skin & hair, heart health and sleeping patterns. Followed by lunch and in the afternoon, a medicinal herb walk around Creake Abbey and an insightful and informative session lead by Dr Sally Moorcroft with space for questions. Cost £35.
Tuesday 25th June, 45 minute timeslots, 10am-4.30pm. Film Star Makeup and Hair Consultations by Aggie Legere & Clementine Ollerenshaw:
Want to learn the tricks of the trade in hair and makeup? Ever wondered how to switch up your makeup from day to night? Have you dreamt of having your own make up artist create a bespoke look that suits you and your style? Well now you can! Book in for a bespoke, personalised 45 minute hair and makeup consultation with a professional hair AND Make up artist from the film industry. Sessions cost £30.
Thursday 27th June,11.30am-2.30pm. Rest and Digest with MAYU:
Join MAYU Nutritionist Pamela Taylor, and Yoga with Clare for a nourishing, relaxing day, designed to stimulate the parasympathetic nervous system – the rest and digest state, and focus on your digestive health. Guests will also receive a £15 gift certificate redeemable against Functional Nutrition Consultations with Pamela. Please bring your yoga mat. If you don’t have one, drop Pamela an email at Pamela@mayuretreats.co.uk when you book so she can arrange one for you. Cost £49.
TO BOOK ANY OF THE ABOVE SESSIONS, PLEASE CLICK HERE:
https://kellinghome.com/collections/wellness-month-at-creake-abbey-norfolk